{"product_id":"dumbbell-home-gym-fitness-equipment","title":"Dumbbell Home Gym Fitness Equipment","description":"Customizable weight in a five-pound increases\u003cbr\u003e\u003cbr\u003eResistance preparing from 10 to 90 pounds for each dumbbell\u003cbr\u003e\u003cbr\u003eSave space and costs\u003cbr\u003e\u003cbr\u003eFabricated to last longer\u003cbr\u003e\u003cbr\u003eDurable molding surrounds the metal plates to create smooth and quiet lift off\u003cbr\u003e\u003cbr\u003eSuitable for basic toning and strength exercises and heavy leg lifts\u003cbr\u003e\u003cbr\u003eIdeal for learners and wellness lovers \u003cbr\u003e\u003cbr\u003eSuitable for light training at home \u003cbr\u003e\u003cbr\u003eRecommended exercises with this equipment:\u003cbr\u003eLEGS- wide squats, side lunges, reverse lunges and calf raises\u003cbr\u003e\u003cbr\u003eBACK- deadlift, wide row, alternating rows\u003cbr\u003e\u003cbr\u003eCHEST- flat chest press, decline chest press, and flat fly\u003cbr\u003e\u003cbr\u003eABS- ab crunch, lying leg raise, lying trunk rotation\u003cbr\u003e\u003cbr\u003eSHOULDER- standing shoulder press, seated overhead press, front raise, shrugs, and lateral raise\u003cbr\u003e\u003cbr\u003eARMS- triceps kickback, scott curls, hammer curls, concentration curls, incline bench curls, overhead triceps extenions\u003cbr\u003e\u003cbr\u003e* 1 unit of stainless steel stand can hold 2 units (a pair) of dumbbells*Weight: 24kg\u003cbr\u003estainlesssteel Stand\u003cbr\u003e40kg\u003cbr\u003eUnit (s): 2 Units\u003cbr\u003e1 Unit","brand":"Runze Furniture","offers":[{"title":"40kg \/ 2 Units","offer_id":45740503302450,"sku":"qfied4-1-40kg-2units","price":495.64,"currency_code":"SGD","in_stock":true},{"title":"40kg \/ 1 Unit","offer_id":45740503335218,"sku":"qfied4-4-40kg-1unit","price":270.35,"currency_code":"SGD","in_stock":true},{"title":"24kg \/ 2 Units","offer_id":45740503367986,"sku":"qfied4-2-24kg-2units","price":252.32,"currency_code":"SGD","in_stock":true},{"title":"24kg \/ 1 Unit","offer_id":45740503400754,"sku":"qfied4-5-24kg-1unit","price":135.17,"currency_code":"SGD","in_stock":true},{"title":"Stainlesssteel Stand \/ 2 Units","offer_id":45740503433522,"sku":"qfied4-3-stainlesssteelstand-2units","price":216.28,"currency_code":"SGD","in_stock":true},{"title":"Stainlesssteel Stand \/ 1 Unit","offer_id":45740503466290,"sku":"qfied4-6-stainlesssteelstand-1unit","price":108.14,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/5712\/9778\/files\/38A14C3A30BD7A86CF815E008D651ECB.jpg?v=1689384506","url":"https:\/\/runze-furniture.myshopify.com\/products\/dumbbell-home-gym-fitness-equipment","provider":"Runze Furniture","version":"1.0","type":"link"}